Ready to start your journey?
Whether you’re looking for individual support, a transformative retreat, or wellness solutions for your business or school, we are here to help.
From empowering children and parents with emotional regulation, to healing retreats, and supporting businesses with wellness solutions, we help you thrive—personally and professionally.
Welcome to Inner Glow, where we believe in the power of emotional well-being, connection, and personal growth. We offer a unique range of services designed to help people of all ages and backgrounds unlock their potential.
Whether you’re looking to begin healing, break a cycle, break free from trauma or a parent looking to better manage stress, a teacher in need of rejuvenation, or a business striving for a healthier workplace culture, we’ve got you covered.
Our work spans across emotional regulation for children and parents, corporate wellness programs for businesses, and transformative retreats for individuals seeking balance, healing, and direction. We integrate proven methods like ACT, NLP, breathwork, laughter yoga, and sound therapy to support mental health, reduce stress, and encourage inner peace.
Our services
We offer personalised services that cater to the unique needs of individuals, families, businesses, and schools.
Whether you’re attending a retreat or participating in one of our local events, you can expect expert guidance and transformative experiences.
For Individuals
- Day events and retreats for personal healing, growth, and relaxation
- 3 night healing retreat where you can focus on leaving the past behind, breaking the cycle, finding self-love and confidence and gaining peace
For Families
- Emotional regulation classes for parents and children
- Camps and wellness days for kids during school holidays
For Teachers & Schools
- Wellness and retreat days for educators
- Emotional regulation and mindfulness programs for students (aligned with PSHE)
For Businesses
- Employee wellbeing checks and ongoing support
- Day retreats focused on stress management and leadership training
- Emotional Wellbeing Accreditation
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