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Through Introspection, support and practical tools, women reclaim their power, find inner balance, and forge their path towards fulfillment and success.

Empowering women to navigate life’s complexities with resilience and self-discovery. Our mission is to guide you through the journey of healing, growth, and empowerment. Together, we unravel the layers of trauma, tackle tough decisions, and pave the way towards designing a future aligned with your deepest desires. 

Welcome to InnerGlow Getaways, a serene retreat designed for women who have devoted their lives to caring for others, often at the expense of their own well-being. If you’re a woman who has selflessly prioritised the needs, dreams, and desires of others over your own, only to feel lost in the process, this is the place for you. Here, we understand the weight of unmet needs and untold stories that you carry. That’s why we’re here to provide you with guidance, support, and understanding every step of the way.

Our retreat is an exclusive haven limited to just five individuals, ensuring each participant is not just seen and heard, but deeply understood. In this small, nurturing group, we cultivate a safe space where healing flourishes and connections deepen. Here, you’ll find solace, support, and the freedom to explore your path with unwavering guidance. Join us and experience the transformative power of a retreat where every voice matters, every story is honored, and every moment is infused with profound connection.

What's in it for me?

You will emerge as the empowered, Radiant Woman You were meant to be.

You'll shed the weight of past burdens, feeling lighter and more liberated than ever before. Through deep introspection and compassionate guidance, you'll gain profound insights into your traumas, understanding how they've shaped you and discovering the strength within to heal and grow.

You will gain Clarity and Purpose

You'll confidently chart a course for your future, knowing exactly which direction aligns with your authentic self. ​

You'll no longer feel lost or uncertain

Instead, you'll embrace your true identity at the core, shining brightly with self-assurance and inner peace.

You'll Radiate positivity and joy, infused with a renewed zest for life!

You'll cultivate a deep sense of gratitude for the journey you've travelled and the boundless possibilities that lie ahead. In essence, by the end of the retreat, you'll emerge as the architect of your own destiny, ready to embrace each day with open arms and a heart full of possibility. This is your time to thrive, and we're here to support you every step of the way.

Picture This...

You’ve raised your children, supported your partner, and been the rock for your loved ones through thick and thin. But now, as you find yourself with a bit more time on your hands, it’s your turn to step into the spotlight and rediscover the vibrant, unstoppable force that has always been within you. At InnerGlow Getaways, we’re all about embracing the exhilarating journey of self-exploration and growth. Whether you’re an empty nester ready to spread your wings, a fearless warrior navigating the challenges of divorce, or a powerhouse woman on a mission to heal past wounds and unlock your full potential – we’re here to champion your success every step of the way, to cheer you on as you embark on a thrilling new chapter of self-discovery and empowerment.

Through a blend of therapeutic resources, practical tools, and heartfelt encouragement, we empower women like you to reclaim their identities, rediscover their passions, and cultivate a life of purpose and fulfilment. Whether you’re seeking guidance on setting healthy boundaries, processing past traumas, or simply connecting with others who understand, we’re here to help.

At InnerGlow Getaways, we believe that every woman deserves the chance to thrive, to flourish, and to find fulfilment on her own terms. We offer a safe and supportive space where you can explore your deepest desires, confront your past traumas, and chart a course toward a brighter, more authentic future.

Together, we’ll embark on a journey of self-discovery, healing, and empowerment – because it’s never too late to reclaim your life and rewrite your story.

If you’re ready to step into the fullness of who you are, we invite you to join us. This is more than just a retreat– it’s a lifeline for women who are ready to stop surviving and start thriving. Welcome home

This retreat is for you if...

  • You’re a woman who has tirelessly put others first, but now you’re ready to prioritise yourself and rediscover your true identity.
  • You carry the weight of past traumas but haven’t had the chance to address them – you’re eager to heal and grow.
  • You find yourself at a pivotal stage of life, whether you’re an empty nester, facing divorce, or navigating loss, and you’re determined to find purpose and fulfilment.
  • You’re open-minded, ready for change, and eager to embark on a transformative journey of self-discovery and empowerment.
  • You’re committed to breaking free from old patterns and limitations, and you refuse to let anything hold you back from living your best life.
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This retreat is NOT for you if…

  • You’re not willing to embrace change or challenge yourself to grow beyond your comfort zone.
  • You’re resistant to exploring new perspectives or trying new approaches to overcome obstacles.
  • You’re solely focused on external barriers like pricing concerns rather than prioritising your personal growth and well-being.
  • You’re content with staying stuck in old habits or patterns, unwilling to take proactive steps toward positive change.
  • You’re seeking a quick fix or temporary escape, rather than a meaningful journey of self-discovery and transformation.
  • You’re not open minded.
  • You are too comfortable where you are now.

Does this describe me?

  • Do you ever feel like you’re stuck in a rut, despite your achievements and successes?
  • Are you constantly putting others’ needs ahead of your own, struggling to assert your own boundaries?
  • Do you find yourself lacking clarity or direction in your life, unsure of your true purpose or how to achieve it?
  • Are your relationships plagued by disconnect, conflict, or unhealthy dynamics?
  • Do you battle with feelings of inadequacy or self-doubt, hindering your ability to pursue your dreams with confidence?
  • Have you been avoiding difficult emotions or past traumas, carrying unresolved baggage that weighs you down?
  • Are you neglecting your own well-being, prioritising others’ needs over your own self-care?
  • Does the mere thought of change or taking risks leave you feeling paralysed by fear or resistance?
  •  Are you experiencing chronic stress, burnout, or a sense of disconnect from your own emotions and vitality?     

If any of these resonate with you, they could be signs that you’re not living up to your full potential. But fear not – recognising these signs is the first step towards unlocking your inner strengths and passions. You deserve to live a life that’s vibrant, fulfilling, and true to your deepest desires. It’s time to embark on a journey of self-exploration and support to reclaim your power and embrace the limitless possibilities that await.

The Cost of Inaction: What Happens if I Don’t Take This Opportunity?

The price of not changing can be steep, impacting every aspect of your life. Here are some potential costs:


  • Without change, you risk remaining stagnant, trapped in unfulfilling routines or situations that inhibit personal growth and development.
  • By resisting change, you may miss out on opportunities for new experiences, relationships, and achievements that could enrich your life.
  • The failure to change can lead to persistent feelings of dissatisfaction, unhappiness, and a sense of longing for something more meaningful.
  • Over time, not embracing change can lead to regret over unfulfilled dreams, goals left unrealised, and the paths not taken.
  • Resisting change can strain relationships with loved ones, as you may struggle to communicate effectively, set boundaries, or adapt to evolving dynamics.
  • Chronic stress, burnout, and neglect of self-care can lead to physical and mental health issues, impacting overall well-being and quality of life.
  • Without change, you may miss out on opportunities for self-discovery, personal growth, and the realisation of your full potential.
  • Ultimately, the price of not changing is a life lived below your potential – lacking in fulfilment, passion, and the joy that comes from embracing new experiences and challenges.


While change can be daunting, the price of staying the same often outweighs the discomfort of stepping into the unknown. Embracing change opens the door to endless possibilities and the opportunity to create a life that truly reflects your deepest desires and aspirations. Don’t let the fear of change hold you back from living the life you deserve. It’s time to take action and embark on a journey of growth, fulfilment, and transformation.

Participating in share circles to foster open communication and introspection, followed by a heart-warming task involving embodying perspectives of a loved one.

Reflecting on the role of the inner child, envisioning future manifestations, and exploring neglected desires and dreams.

Engaging in uplifting affirmations, cultivating self-kindness and compassion, and exploring the depths of personal identity and worth.

Reflecting on personal growth and transformation, bidding farewell to old patterns and limitations, setting intentions for the future, and stepping into the future with renewed purpose and vitality.

Event Details

Set in scenic Wales, our retreat combines the power of nature, with stillness and silence. It is within the stillness and silence that we can be with our thoughts, our actual true self.

With a maximum of 5, you will be you’ll not only be seen and heard but cherished as an integral part of our shared experience. Join us and discover the power of small-group intimacy in unlocking your true potential and designing the future you’ve always dreamed of.

We welcome you to join us:

Date: 1st-4th September 2024

Location:  Llangybi, Pwllheli, LL53 6DZ

We believe in having your space, which is why all of our rooms are private.

Investment: £599

We offer payment plans. Please pay the deposit, and we will reach out to you to arrange a suitable payment plan.

  • 3 meals a day for the duration of the retreat
  • Accommodation 
  • A 30 minute post retreat call
  • WhatsApp Group (pre and post retreat)
  • All workshops, group circles, ceremonies and events listed in the itinerary, UNLESS specified by Inner Glow Getaways
  • Conscious and holistic tools that you can take home with you
  • A safe space and plenty of laughs
  • Your travel to and from the retreat
  • Any airline costs
  • Any travel that you chose to do during the retreat UNLESS specified by Inner Glow Getaways
  • Any excursions 
  • Any snacks or food that you wish to bring with you
  • Any extras
  • Spending money

Please note that Inner Glow Getaways operates a strict refund and cancellation policy. By securing your place with a deposit or paying in full via the website, in line with the UK consumer rights act, you have 14 days to change your mind and request your money back. All money will be refunded in full, minus any transaction fees. [This will NOT apply if the retreat start date is less than 90 days].

All retreats must be paid in full 30 days prior to the retreat start date.

After 14 days, should you request a refund, please note that you will not be entitled to a refund. 

We recommend taking out travel insurance. We never book something to cancel, however, life happens and circumstances can change. In order to protect yourself, we highly suggest getting travel insurance that will cover you, should you need to cancel and wish to recover the money that you have put down. 

Should Inner Glow Getaways decide that you are not a right fit for the retreat, all money will be refunded to you, minus any transaction fees.

Please view full Terms and conditions here.

Meet your hosts...

Inner Glow Getaways was founded in October 2021 by your hosts, Anita & Michael. Since then we have hosted frequent retreats all over Wales!

Inner Glow Getaway Retreats was founded after our personal journey of breaking free from drug and alcohol addiction, followed by having to release childhood, teenage and adulthood trauma. Life had become mundane, it was the same routines, the same feelings, the same thoughts. 

It was through our journey that we found how our minds have negative biases and clutch to the trauma, putting us in survival mode. 

After living in survival mode for so long, and then learning how to thrive, to truly live, inspired us to create Inner Glow Getaway Retreats. 

We want to share with you all the skills, strategies & tools that we implemented, along with giving you the support you need to live a life that is true to you. To provide you with mindfitness, teach you self-compassion, self-love and self-acceptance. 

© Inner Glow Getaways 2021. All rights reserved