Wellness Days & Retreats
InnerGlow Getaways
Are you ready to start truly living?
Are you ready to gift yourself TIME?
Are you ready to live your best life?
Join our retreats
If so, this retreat is for you!
All of our wellness days and retreats are focused on gifting you the tools and strategies that you can implement into your everyday life. If you are living in auto-pilot, living in the past, sick of your everyday routine, feeling stuck, confused or just fed up; then these retreats are for you. Created using spirituality, CBT, NLP and ACT therapy, these retreats are designed to help you reconnect with your true authentic self, whilst allowing you to break from the clutches of your life in survival mode, and free to be and do life on your terms!
You Will Learn
to let go and just be!
to connect with your inner-child
how to be free!
to live in the moment
how laughter can help even in the toughest of moments (laughter yoga)
Join a group of amazing people on the same journey as yourself
InnerGlow Getaway Retreats was founded after our personal journey of breaking free from drug and alcohol addiction, followed by having to release childhood, teenage and adulthood trauma. Life had become mundane, it was the same routines, the same feelings, the same thoughts. It was through our journey that we found how our minds have negative biases and clutch to the trauma, putting us in survival mode. After living in survival mode for so long, and then learning how to thrive, to truly live, inspired us to create InnerGlow Getaway Retreats. We want to share with you all the skills, stratgies & tools that we implemented, along with giving you the support you need to live a life that is true to you. To provide you with mindfitness, teach you self-compassion, self-love and self-acceptance.
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